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BALI WELLNESS

Ubud . Pemuteran . Sanur

Enter the tropical wonderland of Bali, long a beacon to travelers seeking to uncover their spiritual side.

 

Start your journey inward in Ubud with Canang,  a traditional offering given at Hindu temples. Then immerse yourself in nine days of rejuvenating activities, healthy food, and captivating sights.

 

From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches such as Pemuteran and Sanur, you will be entranced by Bali’s natural calming spirit that continues to lure people from all over the world seeking a deeper connection.

GRACE NOTE:

Giveback: Bali Community Training Lunch Program

Duration:   
9 days / 8 nights

Price:   
From $1899 per person sharing

Includes:

Airport transfers

Transport within Bali
8 nights accommodation

Daily yoga stretches, walks or healing experiences

Community training lunch visit

Tirta Empul Temple Visit
Gunung Kawi Temple Visit
Snorkeling off Menjagan Island

Cooking demonstration
Munduk Waterfall Hike

Ulun Danu Temple Visit

Cycling Jatiluwih Rice Terrace
Free time for rest and meditation

8 breakfasts,  4 lunches

Departures:

On request

Women in Sarong

Day 1 Denpasar - Ubud

Arrive Denpasar at any time for your included transfer to the hotel in Ubud. This evening, meet the group for a welcome gathering. Take this opportunity to set your intention for the trip ahead.
Stay: Puri Bagus Jati (or similar) 

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Day 2  Ubud

Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi, the ancient funeral monument of the Balinese Kings. Stop for lunch at Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.

Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.

Stay: Puri Bagus Jati  (or similar) (B,L)

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Ubud

Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.

Stay: Puri Bagus Jati (or similar) (B,L)

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Day 4 Pemuteran

Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.

Stay: Taman Sari Cottage (or similar) (B, L)

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Day 5 Pemuteran

Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.

Stay: Taman Sari Cottage (or similar) (B, L)

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Day 6  Sanur Beach

Depart for Sanur. Enroute your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a cycling trip through rice fields. On arrival in Sanur relax with a cold drink by the ocean.


Stay:  Puri Santrian (or similar) (B)

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Day 7  Sanur Beach

Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.
 

Stay: Puri Santrian (or similar) (B)

Women Practicing Yoga Outdoor

Day 8  Sanur Beach

After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.

Stay: Puri Santrian (or similar) (B)

Above the Clouds

Day 8  Depart Denpasar

Depart at any time.

(B)

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